Omega-3 From Fish Can Reduce Cardiovascular Disease

This is a brief summary of the research from: Critselis, E, et al. (2023). High fish intake rich in n-3 polyunsaturated fatty acids reduces cardiovascular disease incidence in healthy adults: The ATTICA cohort study (2002-2022) . Frontiers in Physiology 14.

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Does fish intake reduce cardiovascular disease?

What’s healthy about fish?

Considerations when eating fish


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