Boost Your Brain With Nuts

This is a brief summary of the research study: Haskell-Ramsay CF, Dodd FL, Smith D, Cuthbertson L, Nelson A, Lodge JK, Jackson PA, Mixed Tree Nuts, Cognition, and Gut Microbiota: A 4-Week, Placebo-Controlled, Randomized Crossover Trial in Healthy Nonelderly Adults, The Journal of Nutrition, Volume 152, Issue 12, 2022, 2778-2788.

The Yolk

What is healthy about nuts?

Mixed tree nuts, cognition and the gut


Research & Resources

how to include more nuts in your diet
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