About Just The Yolk

The name Just The Yolk is inspired by the observation that the yolk, while being the most nutritious and essential part of the egg, has often been labeled as both healthy and unhealthy in the news over the years

The Mission

To distill health news down to the essential information

To Simplify Information

By focusing on and summarizing the core ideas presented in recent health articles and research

To Improve Health

With useful, actionable information related to nutrition, exercise, sleep and mind

To Create Awareness

By taking an impartial look at clickbait titles and judging their accuracy

What To Expect

Just The Yolk will cover everything from research to popular topics in a listicle format:

The Yolk

Summary of the article or research


Taking a step back to find the main idea and validity of the idea

Resources & Research

Related articles to show credibility and learn more

Product Recommendations

Only helpful recommendations to help with the relevant topic


Medical Disclaimer

I am not a doctor and cannot make medical statements or recommendations. Do not take anything said on Just The Yolk to be medical advice. Please consult your doctor for further questions.

If you have any concerns about your mental health, you should not delay and seek help from a professional.

One study alone cannot determine a cause or truth to any health issue

Amazon Disclaimer

Just The Yolk is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I will only recommend products that are relevant to the article information.